Basic Course
“Everyone has unused potential that we can bring forth to get the best out of life.”
This statement is a short summary of 24 years of own development and systematic work, which led to the basic course in DB-System®.
The basic course is scientifically documented and consists of all the pieces from DB-System®, which also means that you can bring forth more of your potential. When we understand how we function as human beings, we can use other resources than we previously used, and get the best out of life.
The course is a combination of meditation, relaxation, mental training, consciousness training, and cognitive techniques, while it is simultaneously a tool for self-development using simple techniques to handle whatever we encounter in life.
Some of what you can easily access after the basic course:
- Less worries and better sleep
- Increased control over one's own thoughts
- Strengthened intuition/gut feelings
- Energy and inner peace
- Increased confidence and security in one's own choices
- Improved balance between reason and emotions
- Increased presence of mind and satisfaction with life
- Better concentration, memory and learning
You will also get 2 simple techniques to utilize in daily life, which gives you a stress-free zone, strengthens self-care and improves relationships.
Self-guided positive imagery training is a new and effective method to train the whole brain, and it open doors we previously did not think were possible.
Try out the basic exercise in DB-System® and experience what it can do for you. Add the training to your daily routine and get results.
A stress-free zone opens for greater potential
The first piece is about releasing stress and pressure, so that we are able to be present in life and grasp our unused potential.
In the course, you learn to use a stress-free zone in daily life, so that you access resources that bring you back to who you really are. When stress is reduced, you gain contact with empathy and can be your own leader.
The brain is a resource center for change
The second piece is about training the whole brain and not just certain areas, so that we can use more of our resources.
Everyone has electrical activity in the brain, that is measured with an electroencephalograph (EEG). There are five main groups of brainwave cycles in the brain that have different qualities.
You are trained to use the good qualities in order to use more of your resources in daily life:
- The ability to perform at a high level over time with inner peace
- The ability to get things done – ability to act
- Balance between reason and emotions – emotional stability
- The ability to create something new and change something old – adaptability
- Ability for comprehensive thinking and increased empathy
By consciously strengthening these qualities, you gain new access to unused abilities and resources.
Throughout the course, the brain is trained in a systematic way, to optimize and strengthen the brain’s functions.
We can change the brain by creating new neural pathways, while a larger part of the brain’s network is simultaneously used.
Feeling safe and secure, we can lead ourselves
The third piece is about leading ourselves, and having techniques that make that possible.
Feeling safe and secure is a basic need in humans, and in the course you learn techniques for self-care and to create lasting change.
You learn two simple and effective techniques that you can use in daily life:
- Nightfilm is a technique you can use as a planning tool. In short, it is used to sort and clear your mind, as well as to get an overview of the next day. This provides quality sleep and a good overview in daily life. The technique also put things in perspective and creates new solutions.
- The Creative Corner is used for goals, mental preparations, as well as to change difficult situations or when something comes to a halt in life. The changes that are made are lasting changes, and this increases among other things, the feeling of mastering and satisfaction with life.
Everyone has unused potential in the subconscious. It is a source of insight, knowledge and solutions, that we can use in daily life to steer our own lives.
This means that we as humans can handle and master whatever we encounter, and lead ourselves to whatever we want.
Balance gets the best out of life
The fourth piece is about having balance between reason and emotions, and thereby greater accessibility to the subconscious, where much of our potential resides.
Greater balance between reason and emotions gives increased self-regulation and has a great impact on how we handle small and large challenges and tasks in daily life.
The course gives you increased emotional and cognitive development, which means that you gain better contact between your emotions and your thinking.
You get the best out of life!
The ESP-sense is our most important resource
The fifth piece is about strengthening our intuitive thinking.
Intuition plays an important role in our daily lives. Many of the decisions you make are actually based on your intuitive thinking.
We use intuitive thinking the most. Analytical thinking requires more of us, it is controlled and takes more time.
The ESP sense, or what we often refer to as gut feelings and intuition, is our most important resource for strengthening our intuitive thinking. It is our inner sensory apparatus and opens up for unused potential.
The course strengthens your intuition and gut feelings, and you learn to understand the depth of your inner sensory apparatus.
Carl Gustav Jung (1875-1961) was a recognized Swiss psychiatrist and his work has been influential for psychiatry. One of his most famous quotes is:
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
We can actually take control ourselves, and in order to do just that we must be able to understand the ideas and the solutions we get. By strengthening our intuitive thinking, we can do just that!
We must view from a new perspective
The sixth piece is about being in the world with new eyes, where everyone uses their inner sensory apparatus in a new and more holistic way.
In the course, you are trained to think holistically, with empathy and a greater understanding of yourself and others.
With a new and effective way to train the whole brain, we can now open doors we previously did not think were possible.
A stress-free zone opens for greater potential
The first piece is about releasing stress and pressure, so that we are able to be present in life and grasp our unused potential.
In the course, you learn to use a stress-free zone in daily life, so that you access resources that bring you back to who you really are. When stress is reduced, you gain contact with empathy and can be your own leader.
The brain is a resource center for change
The second piece is about training the whole brain and not just certain areas, so that we can use more of our resources.
Everyone has electrical activity in the brain, that is measured with an electroencephalograph (EEG). There are five main groups of brainwave cycles in the brain that have different qualities.
You are trained to use the good qualities in order to use more of your resources in daily life:
- The ability to perform at a high level over time with inner peace
- The ability to get things done – ability to act
- Balance between reason and emotions – emotional stability
- The ability to create something new and change something old – adaptability
- Ability for comprehensive thinking and increased empathy
By consciously strengthening these qualities, you gain new access to unused abilities and resources.
Throughout the course, the brain is trained in a systematic way, to optimize and strengthen the brain’s functions.
We can change the brain by creating new neural pathways, while a larger part of the brain’s network is simultaneously used.
Feeling safe and secure, we can lead ourselves
The third piece is about leading ourselves, and having techniques that make that possible.
Feeling safe and secure is a basic need in humans, and in the course you learn techniques for self-care and to create lasting change.
You learn two simple and effective techniques that you can use in daily life:
- Nightfilm is a technique you can use as a planning tool. In short, it is used to sort and clear your mind, as well as to get an overview of the next day. This provides quality sleep and a good overview in daily life. The technique also put things in perspective and creates new solutions.
- The Creative Corner is used for goals, mental preparations, as well as to change difficult situations or when something comes to a halt in life. The changes that are made are lasting changes, and this increases among other things, the feeling of mastering and satisfaction with life.
Everyone has unused potential in the subconscious. It is a source of insight, knowledge and solutions, that we can use in daily life to steer our own lives.
This means that we as humans can handle and master whatever we encounter, and lead ourselves to whatever we want.
Balance gets the best out of life
The fourth piece is about having balance between reason and emotions, and thereby greater accessibility to the subconscious, where much of our potential resides.
Greater balance between reason and emotions gives increased self-regulation and has a great impact on how we handle small and large challenges and tasks in daily life.
The course gives you increased emotional and cognitive development, which means that you gain better contact between your emotions and your thinking.
You get the best out of life!
The ESP-sense is our most important resource
The fifth piece is about strengthening our intuitive thinking.
Intuition plays an important role in our daily lives. Many of the decisions you make are actually based on your intuitive thinking.
We use intuitive thinking the most. Analytical thinking requires more of us, it is controlled and takes more time.
The ESP sense, or what we often refer to as gut feelings and intuition, is our most important resource for strengthening our intuitive thinking. It is our inner sensory apparatus and opens up for unused potential.
The course strengthens your intuition and gut feelings, and you learn to understand the depth of your inner sensory apparatus.
Carl Gustav Jung (1875-1961) was a recognized Swiss psychiatrist and his work has been influential for psychiatry. One of his most famous quotes is:
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
We can actually take control ourselves, and in order to do just that we must be able to understand the ideas and the solutions we get. By strengthening our intuitive thinking, we can do just that!
We must view from a new perspective
The sixth piece is about being in the world with new eyes, where everyone uses their inner sensory apparatus in a new and more holistic way.
In the course, you are trained to think holistically, with empathy and a greater understanding of yourself and others.
With a new and effective way to train the whole brain, we can now open doors we previously did not think were possible.
Some of what you can easily access after the basic course:
- Simple techniques for use in daily life
- Less worries and better sleep
- Increased control over one's own thoughts
- Energy and inner peace
- Increased belief in own resources
- Strengthened intuition / gut feelings
- Improved balance between reason and emotions
- Increased presence of mind and satisfaction with life
You will also get 2 simple techniques to utilize in daily life, which gives you a stress-free zone, strengthens self-care and improves relationships.
Self-guided positive imagery training is a new and effective method to train the whole brain, and it open doors we previously did not think were possible.
Practical information
The basic course in DB-System® is a combination of, among other things, meditation, relaxation, mental training, consciousness training and cognitive techniques that provide increased peace of mind, mastering and joy.
Through lectures and mental exercises, the brain is trained to a strengthened network.
It gives you access to a whole new dimension within yourself, with immediate results.
- You do not need to take notes
- You do not have to share anything about yourself or from your own life
- As a participant, no performance is expected of you
All you have to do is attend all the course hours!
Adult course
Course fee
Courses held in United Kingdom: £ 390, course fee for courses held in USA: US$ 420
Included in the course fee:
- Diploma upon completion of course
- Compendium where the techniques are described
- The right to repeat the course as many times as you want at a set repetition price (currently: courses held in United Kingdom £70, courses held in USA: US$ 80 )
- Free access to inspiring guidance videos from the founder
The basic course runs over a weekend from 10 AM to 7 PM both days.
The lower age limit is 18 years, 16 years with the parent’s written consent.
20% discount on the basic course applies to:
- Family, when you attend the same course. (Family discount applies to children, grandchildren, grandparents, cohabitants and spouses)
- Students (full-time student)
- Retirees, disabled (100% disabled)
Discounts apply for first-time participation. Write in the comments field when you sign up.