The exercises you sent us helped my son beyond belief, and he is now much more focused on football and has now started high school. He also graduated as one of the best in his class.
Four years ago, as an adult, I was diagnosed with ADHD and ADD. It was a relief, as I then understood why I’ve always been so restless and have always had so very many thoughts in my head. Living with ADHD is “non-stop”! One gets to be indescribably tired of living with this for many years.
I changed and everything became so much better.
I managed to control my thoughts. I have confidence in myself, self-worth, I speak out about how I want my life to be.
I can partly remove pain with my thoughts.
Fear of death, stress, headaches, depressions are gone and if negative thoughts appear, I deal with them.