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The Relaxation Exercise gives good restitution to the body, and resets the brain to a natural, calm state. It helps us to release stress and gives peace of mind. It’s easy to perform and regularly use gives you good results.
This exercise is a basic exercise in DB-System™. Get a taste of what this special way of training the brain does.
The Relaxation Exercise is an active-dynamic meditation, where you sit down with your eyes closed and use your thoughts actively throughout the exercise.
Time: 25:55
File format: ZIP
In this download you will find a PDF-file explaining the exercise as well as an MP3-file.
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Unique Mind ESP
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3132 Husøysund, Norway
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